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GB: Basic Office Ergonomics Quiz - Quiz (1)

Authored by ergo prima

Professional Development

5th Grade

10 Questions

Used 22+ times

GB: Basic Office Ergonomics Quiz - Quiz (1)
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1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

How should the backrest of your chair be positioned for optimal support?

Slightly reclined at 100-110 degrees

Not used at all

Completely reclined

At a 90-degree angle

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is the best practice for arranging items on your desk?

Stacking items on top of each other

Placing frequently used items within arm's reach

Keeping items far away to encourage movement

Placing items randomly

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the following is a sign of poor ergonomics at your workstation?

Feeling refreshed after a day's work

Increased productivity

Experiencing neck or back pain

Reduced fatigue

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Which of the following is a recommended posture while sitting at your desk?

Slouching with your legs crossed

Reclining with your feet elevated

Sitting with your back straight and shoulders relaxed

Leaning forward with your back curved

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is the ideal height for your computer monitor?

Slightly below eye level

Above eye level

At chest level

At eye level

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What type of chair is recommended for proper office ergonomics?

A stool

One with no back support

One with adjustable height, backrest, and armrests

One with fixed armrests

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

How should your feet be positioned while sitting at your desk?

Hanging in the air

Resting on the chair legs

Crossed under your chair

Flat on the floor or on a footrest

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