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Freestyle Swimming Quiz

Authored by Leanne Alonso

Physical Ed

10th Grade

Used 1+ times

Freestyle Swimming Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary stroke used in freestyle swimming?

Breaststroke

Front crawl

Backstroke

Butterfly

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which element is considered the main engine in freestyle swimming?

Breathing

Body Position

Pull

Kick

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the most important skill in maintaining a good freestyle technique?

Kick

Body Position

Breathing

Pull

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle group is primarily engaged during the pull phase of freestyle?

Biceps

Calves

Pectorals

Quadriceps

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common mistake swimmers make with their pull?

Using only their hand for propulsion

Keeping their head too low

Breathing too frequently

Kicking too hard

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can swimmers reduce drag to swim faster?

Use a deeper pull

Increase breathing rate

Kick harder

Maintain a straight body line

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a key component of building endurance in freestyle swimming?

High-intensity sprints

Short distances

Controlled heart rates

Frequent breathing

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