Healthy Eating Quiz

Healthy Eating Quiz

6th Grade

13 Qs

quiz-placeholder

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Healthy Eating Quiz

Healthy Eating Quiz

Assessment

Quiz

Health Sciences

6th Grade

Practice Problem

Medium

Created by

Jennifer Moore

Used 3+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Choosing to eat healthy foods can help you:

Build strong bones

Avoid heart disease

Avoid diabetes

All of the above

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to eat mindfully?

When we eat mindfully, we enjoy our food more

We will eat only when we are hungry

We will make healthy food choices

All of the above

None of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are hunger and thirst cues?

Your body telling you, you are hungry/thirsty

Dry mouth and throat

Rumbling stomach

All of the above

None of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Active living & healthy eating work together to:

Help us maintain a healthy weight

Improve your dental health

Keep our hormones in balance

All of the above

None of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Our food choices affect the environment:

Because food is often transported great distances using fossil fuels

Because it often has lots of plastic packaging

Because raising agriculture takes lots of water and land.

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which beverage should we choose most often:

Milk

100% fruit juice

Water

Sport Drink

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do our emotions affect our food choices?

We may eat to comfort ourselves

We may eat cake or ice cream to celebrate

We may not eat if we are upset

All of the above

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