Grain Kernel Quiz

What part of the grain is removed during processing to leave only the endosperm?

• Bran and germ

• Endosperm and bran

• Germ and fiber

• Bran and fiber

What is the main component of the endosperm in grains?

• Complex carbohydrates and proteins

• Fiber and minerals

• Unsaturated fats and vitamins

• Phytochemicals and zinc

What is the typical use for flour?

• Baked goods, thickener

• Hot cereals, casseroles

• Side dishes, soups

• Topping for fruits

What is the outer layer of grain that is rich in fiber?

• Bran

• Germ

• Endosperm

• Flour

What is the description of whole grains or berries?

• Complete kernel minus the hull, they cook slowly and are chewy

• Whole grain with bran layer removed

• Grains cut into small pieces to speed cooking

• Grains that have been steamed and flaked

What is the least nutritious type of rice mentioned?

• Brown rice

• Converted rice

• Instant rice

• Wild rice

What is the main disadvantage of wild rice?

• It is less nutritious

• It is very expensive

• It lacks flavor

• It is difficult to cook

What is the main use of rye?

• As a beverage

• In breads and crackers

• As a dessert

• As a type of pasta

What type of pasta is usually stuffed with meat, vegetable, fish, or cheese?

• Long, flat pasta

• Large, hollow shapes

• Thin, rolled pasta

• Small, round pasta

What is a common characteristic of whole-wheat pasta?

• It has more dietary fiber

• It is less nutritious

• It is more perishable

• It is more colorful