Active Recreation (Indoor/ Outdoor)

1. When trying to plan for a reacreational activity, the best thing to keep in mind is that the activity should be away from home.

• True

• False

2. Recreational activities are often done for enjoyment, amusement or pleasure and are considered to be fun.

• True

• False

3. The activities that someone voluntarily participated in during their free time are called recreation.

• True

• False

4. Participation in active recreation does not improve a healthy lifestyle.

• True

• False

5. Recreational activities are best mechanisms to refill the energy and feel alive again. It is the best way to charge up when feel exhausted and drained out.

• True

• False