growth spurt

Are whole grains better that regular grains

• yes

• no

What is a growth spurt

• when you gain weight

• when your hair grows

• a time when your body grows

who is more likely to hit their growth spurt 1st girls or boys?

• Boys

• Girls

Do majority of kids in America consume enough meat?

• NO

• Yes

what does potassium do to your body

• help keep weight down

• helps control water balance in the body

• carries oxygen through the blood

What fruit can potassium be found in?

• apples

• oranges

• peaches

• bananas

fruits do not contain important nutrients

• True

• False

How much juice should a child drink a day

• 5 cups

• 20 ounces

• 8-12 ounces

• 10-15 ounces

If a child is active they will eat more than a child that is not

• false

• true

Is it healthier if a child chooses to drink apple juice instead of eating an apple?

• yes

• no