SOALAN PENGUKUHAN FITT DAN KELENTURAN
Authored by MOHAMAD IPG-Pelajar
Physical Ed
1st - 5th Grade
Used 3+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Apakah maksud kelenturan?
Keupayaan sesuatu benda atau badan untuk dibengkokkan tanpa patah atau rosak
Keupayaan berlari dengan laju
Keupayaan mengangkat benda berat
Keupayaan melompat tinggi
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Antara berikut, manakah contoh senaman kelenturan?
Lompat Jauh
Tekan Tubi
Jangkauan Melunjur
Lari Pecut
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Dalam konsep FITT, apakah maksud huruf F ?
Fulkrum
Fantastik
Frekuensi
Tahap
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Manakah bukan contoh objek yang mudah dilentur ?
Getah gelang
Plastisin (Tanah Liat)
Kaca
Straw Plastik
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Berapa kali seminggu kita perlu melakukan senaman kelenturan ?
Sekali sahaja
3 hingga 5 kali
Sebulan sekali
Setahun sekali
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