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Understanding Emotions in Health

Authored by Loree Cox

Physical Ed

10th Grade

10 Questions

Used 5+ times

Understanding Emotions in Health
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are emotions?

Physical reactions to external stimuli

Complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response

Simple feelings that are always positive

Random thoughts that occur in the mind

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT one of the six basic emotions?

Happiness

Sadness

Surprise

Jealousy

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is the psychologist known for identifying the six basic emotions?

Sigmund Freud

Paul Ekman

Carl Jung

B.F. Skinner

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role do emotions serve in human behavior?

They have no significant role

They help us to communicate with others and make decisions

They only cause stress and anxiety

They are purely for entertainment

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a way to improve or maintain good emotional health?

Ignoring your feelings

Regular physical exercise

Isolating yourself from others

Avoiding all challenges

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which basic emotion is typically associated with a threat or danger?

Happiness

Fear

Disgust

Surprise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can mindfulness contribute to emotional health?

By increasing stress levels

By helping individuals stay present and manage their emotions better

By encouraging avoidance of emotions

By promoting negative thinking

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