Joint Mobilization

Joint Mobilization

University

27 Qs

quiz-placeholder

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Joint Mobilization

Joint Mobilization

Assessment

Quiz

Other

University

Practice Problem

Easy

Created by

Teresinha Fátima da Andrade Glória

Used 1+ times

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27 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The purpose of passive/active movements in joint mobilization is to:

increase joint flexibility and range of motion

decrease joint pain and inflammation

strengthen the surrounding muscles

improve cardiovascular health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does lubrication improve joint function?

By reducing friction and wear

By increasing joint stiffness

By causing inflammation

By decreasing blood flow

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Give examples of joint mobilization exercises.

Shoulder circles, ankle pumps, wrist flexion and extension

Running, swimming, cycling

Push-ups, pull-ups, squats

Yoga, pilates, tai chi

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is 'Alongamento'?

A) A type of food

B) A set of physical exercises to maintain or develop flexibility of muscles, tendons, and ligaments

C) A musical instrument

D) A language

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the characteristic of static stretching?

A) Movements controlled repetitively

B) Position held for seconds

C) Without external assistance

D) With help of partner/equipment

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the characteristic of dynamic stretching?

A) Movements controlled repetitively

B) Position held for seconds

C) Without external assistance

D) With help of partner/equipment

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the characteristic of active stretching?

A) Movements controlled repetitively

B) Position held for seconds

C) Without external assistance

D) With help of partner/equipment

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