Anxiety Disorders

What is anxiety?

• A state of complete calmness.

• A feeling of fear, dread, and uneasiness.

• A physical illness caused by bacteria.

• A feeling of happiness and excitement.

Which of the following is NOT a type of anxiety disorder?

• Generalized anxiety disorder

• Panic disorder

• Phobia

• Diabetes

What is a common symptom of anxiety disorders?

• Improved concentration

• Pounding or rapid heartbeat

• Excessive sleep

• Increased appetite

What is the main focus of cognitive behavioral therapy (CBT) for anxiety?

• Enhancing memory skills

• Improving physical strength

• Changing how you react to fear and anxiety

• Teaching new languages

Which factor is NOT mentioned as a potential cause of anxiety disorders?

• Dietary habits

• Genetics

• Brain biology and chemistry

• Stress

Who is more likely to experience generalized anxiety disorder (GAD)?

• Men

• Children

• Teenagers

• Women

What is a common treatment for anxiety disorders?

• Psychotherapy

• Surgery

• Chemotherapy

• Radiation therapy

What is a risk factor for developing anxiety disorders?

• Having a high IQ

• Being extroverted

• Living in a rural area

• Having a family history of anxiety

What is a characteristic of panic disorder?

• Fear of water

• Constant low-level anxiety

• Sudden, intense fear without danger

• Fear of heights

Which therapy involves confronting fears to reduce anxiety?

• Dance therapy

• Music therapy

• Art therapy

• Exposure therapy