UHV-2

Q1.Which of the following is NOT part of the process of forgiving ?

• A) Consider why you want to forgive this person

• B) Choose to forgive

• C) Think of the person's flaws and share them with others

• D) When in doubt, take your time

Q2.Asking for forgiveness is an act of the:

• A) Courageous

• B) Weak

• C) Foolish

• D) Shy

Q3.After forgiving someone, what should we do next?

• A) Remind them of their mistake

• B) Tell others about their mistake

• C) Forget their mistake and move on

• D) Tell them to write a letter of apology

Q4.Forgiveness can release us from the burden of regret and guilt, bringing peace to our minds.

• True

• False

Q5.Forgiveness is a sign of weakness

• True

• False

Q6.Which of the following is a benefit of forgiving and forgetting?

• A) Lower blood pressure

• B) Stronger immune system

• C) Reduced stress levels

• D) All of the above

Q7.According to Mahatma Gandhi, "The weak can never forgive. Forgiveness is the attribute of the.

• A) Wise

• B) Strong

• C) Compassionate

• D) Enlightened

Q8.Forgiving someone means that you condone their behavior.

• True

• False

Q9.Which of the following is NOT a step in the forgiveness process?

• A) Holding onto resentment

• B) Deciding to forgive

• C) Working towards understanding

• D) Acknowledging your feelings

Q10.Forgiveness can improve both mental and physical health.

• True

• False