Energy Systems
Authored by Cam cameroneardley@hotmail.com
Physical Ed
11th Grade
Used 1+ times
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17 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When using our ATP-PC system, our PC stores last us approximately
2-3 seconds
30-60 seconds
3 minutes
7-8 seconds
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ATP-PC system is
an aerobic system
the least complicated of the three energy systems.
the most complex energy system
the slowest energy system
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cathy Freemans 400 metre sprint is a good example of predominantly using which energy system?
Aerobic
Anaerobic Glycolysis
ATP-PC
None
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Our Anaerobic Glycolysis system during high intensity exercise last us approximately how long?
1-2 hours
2-3 seconds
30 - 60 seconds
10 minutes
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not a fuel source for the aerobic system
Carbohydrates
Fats
Sugar
Protein
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When resting, which energy system is providing us with energy?
Aerobic
ATP-PC
Anaerobic Glycolysis
None
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What needs to be resynthesized in order for us to continue to perform in exercise?
Lactic acid
PC
Muscle tissue
ATP
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