Rowe Long jump

The Flight Phase as three techniques, which techniques is this ?

• Hitchkick Technique

• Sail Technique

• Hang technique

• Jump Technique

The flight phase as three phase, which technique is this?

• Hitchkick Technique

• Jump Technique

• Hang Technique

• Sail Technique

The flight Phase as three techniques, which techniques is this?

• Hitchkick technique

• sail technique

• hang technique

• jump techniquee

The long jump is known as which other jump?

What type of event is the long jump event?

What's the last phase of the long jump?

What's the first phase of the long jump?

• Approach

• Flight

• Landing

• take-off

How many phases does the long jump have ?

what is the name of pit that the jumpers land in?

what's the second phase of the long jump?