
Understanding Food and Nutrition
Authored by COURTNEY SPRINGMAN
Life Skills
3rd Grade

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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are carbohydrates primarily used for in our bodies?
Building muscles
Providing energy
Helping us see better
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is a good source of carbohydrates?
Chicken
Bread
Olive oil
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do fats help our bodies do?
Keep us warm
Help us jump higher
Make us taller
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food is high in healthy fats?
Ice cream
Avocado
Candy
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are proteins important for?
Making our hair shiny
Building and repairing muscles
Helping us run fast
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food is a good source of protein?
Apples
Fish
Rice
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do vitamins help our bodies do?
They give us energy.
They help our bodies grow and stay healthy.
They make us sleepy.
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