
Basic Nutrition Knowledge Quiz
Quiz
•
Physical Ed
•
6th Grade
•
Practice Problem
•
Hard
Abdul-Raheem Hasan
Used 6+ times
FREE Resource
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main source of energy for the human body?
Protein
Carbohydrates
Vitamins
Minerals
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is known as the "sunshine vitamin"?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What mineral is essential for strong bones and teeth?
Iron
Calcium
Potassium
Sodium
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is primarily responsible for building and repairing tissues?
Fats
Carbohydrates
Proteins
Water
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the chemical formula for table salt?
NaCl
KCl
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a water-soluble vitamin?
Vitamin A
Vitamin D
Vitamin C
Vitamin E
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary function of dietary fiber?
Provide energy
Build muscle
Aid digestion
Strengthen bones
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