Social Health and Personal Growth 7th

Front

Managing emotions and behavior to achieve one's goals.

Back

self management

Front

Recognizing one's emotions and values as well as strengths and challenges.

Back

self awareness

Front

Showing understanding and empathy for others

Back

social awareness

Front

Making ethical, healthy, and constructive choices when it comes to personal and social behavior

Back

responsible decision making

Front

Things that make a person angry, anxious or upset: "I" statements, assertiveness, coping mechanisms, emotional triggers

Back

emotional triggers

Front

Forming Positive relationships, working in teams, dealing effectively with conflict

Back

relationship skills

Front

Giving in, doubting yourself, letting others have their way even though it hurts or bothers you somehow: Examples of

Back

passive response behavior

Front

Yelling, threatening, intimidating others, using violence: Examples of

Back

aggressive response behavior

Front

Seeming to go along, but spitefully doing something to hurt the person later: Examples of

Back

passive-aggressive response behavior

Front

Staying calm, addressing the problem- not the person, using “I” statements, not blaming, not attacking, coming up with solutions, etc.: Examples of

Back

assertive behavior