What percentage of black Americans report getting 7 hours or more of sleep?

Sleep Quality and Health Outcomes

Interactive Video
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Other
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9th - 10th Grade
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Hard

Amelia Wright
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Exactly 50%
Less than 40%
A little over half
Over 60%
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a characteristic of a good night's sleep?
Sleeping for 7 hours or more
Falling asleep in 30 minutes or less
Waking up more than once per night
Spending at least 85% of time in bed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What health issues are linked to poor sleep quality?
Improved metabolism
Heart disease and diabetes
Better immune function
Increased energy levels
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does discrimination affect sleep quality according to the studies mentioned?
It improves deep sleep
It leads to more light sleep and less deep sleep
It has no effect on sleep
It increases the duration of sleep
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common factor affecting sleep quality in poorer neighborhoods?
Access to luxury amenities
Abundance of green spaces
Low population density
Higher pollution and noise levels
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a potential consequence of long-term stress on health?
Reduced risk of obesity
Decreased blood pressure
Improved immune system
Chronic elevated cortisol levels
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is sleep apnea?
A state of deep sleep
A type of insomnia
A disorder causing excessive sleepiness
A condition where breathing is interrupted during sleep
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