Mastering Time Management Techniques

What is the primary focus of the Pomodoro Technique?

• Maximising the number of tasks completed in a day

• Breaking work into intervals with short breaks

• Prioritising tasks based on urgency

• Eliminating distractions completely

How long is a typical Pomodoro interval?

• 15 minutes

• 25 minutes

• 45 minutes

• 60 minutes

What does RPM stand for in the context of time management?

• Rapid Planning Method

• Realistic Planning Model

• Resource Planning Method

• Routine Planning Model

Which of the following is a key component of the RPM method?

• Setting a timer for each task

• Focusing on the outcome, purpose, and action

• Prioritising tasks by deadline

• Using a digital calendar

The 80/20 principle is also known as:

• The Pareto Principle

• The Efficiency Rule

• The Productivity Law

• The Time Management Theory

According to the 80/20 principle, what percentage of results come from 20% of efforts?

• 50%

• 60%

• 80%

• 100%

Which of the following best describes the Flowtime Technique?

• Working in fixed intervals with mandatory breaks

• Working in flexible intervals with optional breaks

• Prioritising tasks based on their complexity

• Scheduling tasks in a linear fashion

The 80/20 principle suggests focusing on:

• The most urgent tasks

• The most enjoyable tasks

• The tasks that yield the most results

• The tasks that take the least time

Which of the following is a common tool used in the Pomodoro Technique?

• A digital calendar

• A timer

• A to-do list

• A notebook

What is a common challenge when using the Pomodoro Technique?

• Finding a quiet place to work

• Staying focused for 25 minutes

• Remembering to take breaks

• Setting up a timer