Skills for Success

Why is professional appearance important on the job?

• To stand out socially

• To make a positive first impression

• To show off fashion

• 1. To avoid work tasks

Which of these is part of good grooming?

• Wearing bright colors

• A smooth shave for men

• Loud perfume

• Casual clothes

How many hours of sleep do most teens need each night?

• 4–5 hours

• 7–9 hours

• 10–12 hours

• 5–6 hours

A balanced meal should include:

• Only carbohydrates

• Protein, grains, fruits/vegetables

• Sweets and soda

• Fast food only

Staying active helps success by:

• Reducing concentration

• Increasing energy and focus

• Causing fatigue

• Limiting sleep

Fresh breath on the job is achieved by:

• Chewing gum frequently

• Skipping meals

• Wearing cologne

• Drinking coffee

Proper hand hygiene requires washing for at least:

• 5 seconds

• 10 seconds

• 20 seconds

• 1 minute

Good hair care includes:

• Washing irregularly

• Using clean, styled hair

• Sleeping with wet hair

• Avoiding brushes

To maintain attractive hands, you should:

• Bite nails

• Keep nails trimmed and clean

• Never use soap

• Wear gloves always

A healthy activity habit is:

• Sitting all day

• 30 minutes of movement most days

• Only sleeping

• Working overtime