Health & Lifestyle Vocabulary Quiz

What does intake most closely mean?

• Delivery of a product

• The amount consumed

• A campaign slogan

• An exercise program

If someone is reluctant, they are:

• Excited and ready

• Not willing or hesitant

• Naturally good at something

• Pressured to act

The word component refers to:

• A group of people

• A flavor or taste

• A part of a whole

• A type of campaign

Calories are a measure of:

• Blood pressure

• Nutritional balance

• Energy in food

• Mental health

To disclose something means to:

• Keep it secret

• Deliver it quickly

• Reveal or share information

• Taste it

Which of the following best defines a balanced diet?

• Eating only fruits and vegetables

• Consuming equal amounts of junk food and healthy food

• Eating a variety of foods in the right proportions

• Skipping meals to lose weight

What is a campaign in a health context?

• A grocery list

• An effort to promote healthy habits

• A type of medicine

• A new restaurant menu

Junk food is typically:

• High in nutritional value

• Homemade and organic

• Low in nutrients and high in fat, sugar, or salt

• A form of medicine

What is obesity?

• A type of balanced diet

• A condition of having excessive body fat

• A type of workout

• A food allergy

A portion refers to:

• The taste of a food

• The size of a single serving of food

• A nutritional label

• A recipe name