Healthy Eating and Lifestyle Quiz for Teens

Healthy Eating and Lifestyle Quiz for Teens

11th Grade

5 Qs

quiz-placeholder

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Healthy Eating and Lifestyle Quiz for Teens

Healthy Eating and Lifestyle Quiz for Teens

Assessment

Quiz

Health Sciences

11th Grade

Hard

Created by

Patricia Gremillion-Burdge

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of healthy eating for teens according to the USDA?

Eating only fruits and vegetables

Avoiding all fats and sugars

Eating a variety of foods from all food groups

Drinking only water

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is important for building strong bones?

Vitamin C

Vitamin D

Vitamin E

Vitamin K

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a recommended activity to stay active according to the document?

Watching TV

Playing video games

Walking the dog

Reading a book

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a healthier drink option than sugary sodas and fruit drinks?

Sports drinks

Energy drinks

Water

Coffee

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of the MyPlate Plan mentioned in the document?

To provide recipes for cooking

To determine what foods and amounts are best for you

To list foods to avoid

To track daily exercise