Prevención de Lesiones en Atletas
Authored by Elizabeth Vega
Science
University
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52 questions
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1.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
¿Qué permite la prevención de lesiones?
Detectar movimientos incorrectos o ineficientes
Analizar la carga mecánica sobre tejidos
Optimizar el gesto deportivo
Establecer programas de entrenamiento preventivo individualizados
2.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
¿Qué se evalúa en la evaluación funcional?
Alteraciones del control motor
Déficits musculares
Desbalances biomecánicos
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
¿Qué tipo de carga se refiere a la respuesta del cuerpo al estímulo externo?
Carga externa
Carga interna
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
¿Qué estrategias biomecánicas se utilizan para prevenir lesiones en jugadoras de fútbol?
Entrenamiento de core y glúteo medio
Ejercicios propioceptivos en superficies inestables
Trabajo excéntrico del cuádriceps
5.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
¿Qué lesiones comunes se presentan en el atletismo?
Tendinopatías
Fracturas por estrés
6.
OPEN ENDED QUESTION
20 sec • 1 pt
¿Qué relación existe entre la deformación de los tejidos y la fuerza aplicada?
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7.
OPEN ENDED QUESTION
20 sec • 1 pt
¿Qué es la fatiga estructural?
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OFF
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