Be a Fit Kids Quiz

What is the best way to quench thirst according to the text?

• Juice

• Soda

• Water

• Sports drinks

Tags

CCSS.RI.6.5

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.6.3

CCSS.RI.7.3

How many servings of fruits and vegetables should kids aim for each day?

• Two servings

• Three servings

• Five servings

• Seven servings

What is one of the benefits of being fit mentioned in the text?

• Your body works well and feels good

• You can eat more junk food

• You can watch more TV

• You don't need to exercise

Tags

CCSS.RL.7.2

CCSS.RI.6.2

CCSS.RI.8.2

CCSS.RL.6.2

CCSS.RL.8.2

What is the recommended daily limit for screen time?

• 1 hour

• 2 hours

• 3 hours

• 4 hours

Why is milk important for kids?

• It is a good source of vitamins

• It is a good source of protein

• It is a good source of calcium

• It tastes good

Tags

CCSS.RL.7.2

CCSS.RI.6.2

CCSS.RI.7.2

CCSS.RL.8.1

CCSS.RL.6.1

What should kids do when they feel full?

• Keep eating

• Stop eating

• Eat dessert

• Drink water

Tags

CCSS.RI.6.5

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.6.3

CCSS.RI.7.5

What is one way parents can help kids be fit?

• Allow more screen time

• Skip family activities

• Stock the house with healthy foods

• Buy more video games

What is a fun job for kids according to the text?

• Eating junk food

• Doing homework

• Finding activities they like

• Watching TV

Tags

CCSS.RL.7.2

CCSS.RI.6.2

CCSS.RI.8.2

CCSS.RI.7.2

CCSS.RL.6.2

What should kids do if they want something other than milk or water?

• Drink sports drinks

• Drink soda

• Drink 100% juice occasionally

• Drink energy drinks

What is one reason to eat a variety of foods?

• To eat more fast food

• To get the nutrients your body needs

• To eat more sugar

• To avoid eating vegetables

Tags

CCSS.RL.7.2

CCSS.RI.6.2

CCSS.RI.8.2

CCSS.RL.8.1

CCSS.RL.7.1