Meal Planning

What is a meal pattern? Fill in the blank: A meal pattern is a time a meal is typically served based on ______ or family needs.

• personal

• weather

• season

• location

Which of the following is NOT typically considered a meal in a meal pattern?

• Breakfast

• Lunch

• Dinner

• Dessert

Fill in the blank: The four main types of meals in a meal pattern are Breakfast, Lunch, Dinner, and _______.

• Snack

• Dessert

• Soup

• Salad

How much of the daily calories does breakfast typically provide?

• 1/4 daily calories

• 1/3 daily calories

• 1/2 daily calories

• All daily calories

Fill in the blank: Lunch typically provides ______ of daily calories.

• 1/3

• 1/2

• 1/4

• 2/3

Dinner typically provides what portion of daily calories?

• 1/4

• 1/3

• 1/2

• All

Fill in the blank: Snacks provide the ______ calories after breakfast, lunch, and dinner.

• remaining

• first

• maximum

• least

Which of the following is a factor to consider before planning a meal?

• A) Number being served

• B) Weather conditions

• C) Travel distance

• D) Entertainment options

Fill in the blank: One important factor to consider before planning a meal is ________ and health concerns.

• age

• color

• height

• location

Fill in the blank: The amount ________ for food is a key factor in meal planning.

• budgeted

• wasted

• ignored

• forgotten