Health I Final

The ability of a muscle to exert force against resistance is called ____.

• A. muscular endurance

• B. muscular strength

• C. aerobic endurance

• D. anaerobic strength

An abnormal physical or mental condition with no single, identifiable cause is called a(n) ____.

• A. acute disease

• B. chronic disease

• C. symptom

• D. disorder

____ is a strategy that involves complete withdrawal from alcohol.

• A. Detoxification

• B. Taking medications

• C. Joining a support group

• D. Using self-management techniques

Medications that can easily be purchased at local stores and pharmacies without a prescription are called ____.

• A. analgesics

• B. over-the-counter medications

• C. prescription medications

• D. None of the above.

The label for a container of ice cream lists 120 calories per serving and 4 servings per container. How many calories will you consume if you eat half of the container of ice cream?

• A. 60 calories

• B. 120 calories

• C. 180 calories

• D. 240 calories

A balance of physical, emotional, intellectual, and social health is called ____.

• A. wellness

• B. well-being

• C. optimal health

• D. intellectual health

Sugars, such as fructose and lactose, are classified as ____.

• A. complex carbohydrates

• B. simple carbohydrates

• C. integrated carbohydrates

• D. glucose elements

When a person consumes alcohol while eating food, the effects of alcohol are felt ____.

• A. more quickly

• B. more slowly

• C. more severely

• D. None of the above.

The condition in which the body takes in too many foods with too much sugar content, solid fat, sodium, and calories is called ____.

• A. undernutrition

• B. overnutrition

• C. malnutrition

• D. Both B and C.

Nutritional causes of diseases or disorders are a result of ____.

• A. microscopic living things such as bacteria and viruses

• B. physical damage to the body

• C. lack or excess of foods

• D. exposure to harmful aspects of the environment