Social and Emotional Health

What are Robert Plutchik's eight basic emotions?

• Joy, sadness, trust, disgust, anger, fear, surprise, and anticipation.

• Happiness, jealousy, pride, shame, anger, fear, love, and surprise.

• Joy, sadness, trust, envy, anger, fear, excitement, and anticipation.

• Joy, sadness, trust, disgust, anger, fear, confusion, and anticipation.

What is social influence?

• The ability to change someone's mind through logical reasoning.

• The process by which our emotions, opinions, and behaviors are affected by others, including conformity, socialization, peer pressure, obedience, leadership, persuasion, and marketing.

• A method of teaching that focuses on individual learning styles.

• A psychological phenomenon where people act independently of social norms.

What is Emotional Health?

• The ability to maintain physical fitness and health.

• Being happy, self-confident, self-aware, and resilient; the ability to cope with life’s challenges and recover from setbacks.

• Having a strong social network and support system.

• The capacity to manage stress through exercise and diet.

What are the 5 distinct components of emotions?

• Our feelings, our behavior, our cognitions, our expressions

• Our feelings, our physiological reactions, our behavior, our cognitions

• Our feelings, our thoughts, our actions, our expressions

• Our feelings, our physiological reactions, our behavior, our thoughts

What is the Two Factor Theory of Emotion?

• Emotions are solely based on physiological responses.

• Emotions are the result of both physiological and cognitive processes.

• Emotions are determined by social interactions.

• Emotions are purely cognitive interpretations.

What is the Cannon-Bard Theory of Emotion?

• Emotions result from a cognitive appraisal of a situation.

• Emotions occur simultaneously with physiological reactions to stimuli.

• Emotions are solely based on physiological responses.

• Emotions result when the thalamus sends a message to the brain in response to a stimulus, resulting in a physiological reaction.

What is the James-Lange Theory of Emotion?

• Emotions are experienced simultaneously with physiological changes.

• Emotions occur as a direct result of physiological changes produced by the autonomic nervous system.

• Emotions are solely based on cognitive appraisal of situations.

• Emotions are learned responses to environmental stimuli.

What are the six distinct emotions identified by Paul Ekman?

• Anger, disgust, fear, happiness, sadness, and surprise.

• Joy, trust, anticipation, surprise, fear, and sadness.

• Anger, joy, fear, love, sadness, and surprise.

• Disgust, happiness, anger, excitement, sadness, and anxiety.

What are the benefits of emotional health?

• Higher productivity, better performance, and developing healthy relationships.

• Increased risk of chronic diseases and mental health issues.

• Decreased ability to handle stress and make decisions.

• Lower levels of happiness and satisfaction in life.

What are the three categories of functions of emotions?

• Intrapersonal function (individual), Interpersonal function (with others), Societal and cultural functions.

• Cognitive function, Behavioral function, Emotional regulation function.

• Biological function, Psychological function, Social function.

• Motivational function, Communicative function, Adaptive function.