Makanan Sihat dan Tidak Sihat

Food that helps our body grow and stay strong.

Food that is tasty but not good for our health.

Fruits give us vitamins and help keep us healthy.

Vegetables give us vitamins, minerals, and help us stay strong.

Protein helps us grow and build muscles.

Carbohydrates give us energy to play and learn.

Dairy foods keep our bones and teeth strong.

Water keeps our body cool and healthy.

Eating all kinds of food in the right amount.

We get energy from food to run, play, and study.