Which of the following is a reason why athletes might not need to take vitamin and mineral supplements?
Ch. 11 Sports Nutrition: Supplements

Quiz
•
Science
•
11th Grade
•
Hard
Amanda Stroberg
FREE Resource
30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
They can choose to consume more nutrient-dense food.
Supplements are always harmful.
All athletes have food allergies.
Supplements are illegal for athletes.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In which situation might vitamin and mineral supplements be appropriate?
During pregnancy
When eating fast food
After every workout
When not exercising
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Supplements such as dietary nitrate, beta-alanine, sodium bicarbonate, and caffeine are primarily used for what purpose?
Enhancing performance
Boosting the immune system
Protecting bones and joints
Reducing calorie intake
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following supplements is said to help boost the immune system, despite limited research?
Echinacea
Glucosamine
Beta-alanine
Creatine
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Describe a situation in which taking a multivitamin or mineral pill would be appropriate.
When someone has a diagnosed deficiency.
When someone eats a balanced diet.
When someone wants to avoid exercise.
When someone drinks plenty of water.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best thing to do regarding taking supplements?
Eat food closest to its natural form
Take supplements daily
Avoid all supplements
Only eat processed foods
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT listed as a benefit of eating food in its natural form?
Disease prevention
Reduce inflammation
Increase supplement intake
All are benefits
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