Essential Nutrients and Their Functions

Essential Nutrients and Their Functions

5th Grade

10 Qs

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Essential Nutrients and Their Functions

Essential Nutrients and Their Functions

Assessment

Quiz

Health Sciences

5th Grade

Easy

Created by

Stephanie ES]

Used 2+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT one of the six essential nutrients?

Vitamins

Minerals

Sugar

Protein

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main job of carbohydrates in the body?

Provides energy

Builds muscle

Help blood clot

Fight off colds

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is water an essential nutrient?

It build strong bones

It helps digest food and keeps the body hydrated

It provides extra sugar

It gives flavor to food

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps build and repair body tissues like muscles?

Protein

Fat

Water

Fiber

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why are vitamins important for your health?

They make food taste better

They help the body work properly and fight off disease

They give you muscles

They clean your teeth

6.

OPEN ENDED QUESTION

3 mins • 1 pt

Name at least one source of healthy fat?

Evaluate responses using AI:

OFF

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do minerals help the body?

They give you energy like sugar

They help build strong bones and teeth

They help you sleep

They make food last longer

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