Stepping Out of Your Comfort Zone Quiz

What is a “comfort zone”?

• A place with lots of pillows

• A place where we feel safe and in control

• A vacation spot

• A noisy area

Why should we step out of our comfort zone?

• To stay scared

• To grow and learn

• To feel lazy

• To avoid others

Trying something new is an example of:

• Time pass

• Staying safe

• Stepping out of your comfort zone

• Following others

How do you feel when stepping out of your comfort zone?

• Bored

• Excited

• Sleepy

• Lazy

Public speaking for the first time feels:

• Easy and boring

• Very normal

• Challenging but helpful

• Useless

What helps us grow?

• Doing the same thing daily

• Avoiding all challenges

• Facing fears and trying new things

• Never changing

When you're nervous, you should:

• Run away

• Stop trying

• Take deep breaths and stay calm

• Blame others

Which one shows stepping out of comfort zone?

• Sleeping late

• Volunteering to lead a group

• Skipping class

• Staying quiet

What does “growth” mean here?

• Getting taller

• Learning and improving

• Eating more

• Shopping more

Why do people avoid stepping out of their comfort zone?

• They enjoy risk

• They are lazy

• They fear failure

• They like everything