
Nutrition Quiz
Authored by oscar mendoza
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Professional Development
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The primary function of Glow foods is to:
Provide energy
Aid body regulation processes
Build muscle mass
Increase sodium levels
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following reflects nutrient density?
High calories, low nutrients
Low calories, low nutrients
High vitamins per calorie
High sodium per calorie
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The concept of "moderation" in dietary guidelines means:
Complete elimination of fats
Controlled portions of foods like fats and sugars
Unlimited intake of carbohydrates
Consuming only one food group
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The Pinggang Pinoy model was developed primarily to:
Promote imported foods
Provide a meal-based visual guide for Filipinos
Replace traditional Filipino cuisine
Eliminate rice from diets
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is a major revision introduced by the Daily Nutritional Guide (DNG) Pyramid of 2005?
Emphasis on energy-dense foods
Inclusion of fluids and hygiene concepts
Complete removal of fats
Exclusion of physical activity recommendations
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The "10 Kumainments" simplify the National Nutrition Guidelines to:
Complicated scientific terms
Easy-to-remember public messages
Laws regarding food production
Pharmaceutical advertisements
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Breastfeeding is included in the NGF because:
It prevents obesity
It promotes optimal infant growth and immunity
It increases allergy risks
It is required for adults
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