4.3 MENSTRUATION KSSM F1

1. Which phase does menstruation usually begin?

• A. Ovulation phase

• B. Luteal phase

• C. Menstrual phase

• D. Fertile phase

2. 2. What happens to the uterus lining during menstruation?

• A. It thickens

• B. It breaks down and is released

• C. It absorbs nutrients

• D. It disappears completely

3. 3. On which day does ovulation usually occur in a 28-day cycle?

• A. Day 7

• B. Day 14

• C. Day 21

• d. Day 28

4. 4. What is the function of the thick uterus lining after ovulation?

• A. To release eggs

• B. To trap bacteria

• C. To protect fertilised egg

• D. To help urination

5. 5. Which phase is known as the 'fertile window'?

• A. Menstrual phase

• B. Ovulation phase

• C. Luteal phase

6. 6. What is one important hygiene practice during menstruation?

• A. Reuse pads to save money

• B. Change pad every 8–12 hours

• C. Change pad every 4–6 hours

• D. Skip showering to avoid infection

7. 7. Which of the following is NOT a good hygiene practice?

• A. Wash hands before and after changing pads

• B. Wrap used pads before throwing

• C. Flush pads in toilet

• D. Take daily showers

8. 8. What happens if an egg meets a sperm during ovulation?

• A. Menstruation begins immediately

• B. Fertilisation occurs

• C. Uterus lining breaks down

• D. Hormones stop being released

9. 9. Why is personal hygiene important during menstruation?

• A. To stop menstruation

• B. To avoid pregnancy

• C. To prevent infections and feel fresh

• D. To make menstruation faster