Dimensions of Wellness Quiz

What is not in the 8 dimensions of wellness?

• Emotional

• Social

• Mindfulness

• Intellectual

Which of the following best fits in the emotional dimension?

• Playing basketball

• Turning in homework on time

• Going to a friends birthday party

• Talking to a trusted adult

You can have more than one dimension of wellness in your life.

• True

• False

Hanging out with friends goes in what dimension?

• Physical

• Social

• Spiritual

• Intellectual

Walking a dog goes in what dimension?

• Emotional

• Social

• Physical

• Spirtual

There are six dimensions of wellness

• True

• False

Practicing your religion goes in what dimension?

• Emotional

• Physical

• Spiritual

• Intellectual

Getting a tutor to help with school work goes in what dimension?

• Emotional

• Intellectual

• Spiritual

• Physical

Which dimension is most associated with managing stress effectively?

• Emotional

• Physical

• Social

• Intellectual

Reading a book for pleasure is part of which dimension?

• Intellectual

• Social

• Physical

• Spiritual