First Aid and Officiating Quiz

Which of the following is the correct formula for Body Mass Index (BMI)?

• Height (meters) / Weight (kilograms)²

• Weight (kilograms) / Height (meters)²

• Weight (pounds) / Height (inches)²

• Height (inches) / Weight (pounds)²

According to the BMI classification, what range is considered 'Normal'?

• Below 18.5

• 18.5-24.9

• 25-29.9

• 30.0 Above

Which of the following is NOT an objective of First Aid?

• To alleviate suffering

• To prevent added/further injury or danger

• To diagnose the injury

• To prolong life

A twist, pull, or tear of a muscle or tendon is known as a:

• Sprain

• Fracture

• Strain

• Dislocation

What method should be applied as first aid for a sprain or strain?

• H.E.A.T.

• R.I.C.E.

• M.O.V.E.

• P.A.I.N.

When applying the R.I.C.E. method, how long should an ice pack or cold compress be applied?

• 5-10 minutes

• 10-15 minutes

• 20-30 minutes

• 1 hour

A break in the bone, either from a quick injury or repeated stress, is called a:

• Sprain

• Strain

• Fracture

• Dislocation

What should you NOT do if there is an open fracture?

• Cover it with a clean gauze pad.

• Apply pressure to control bleeding.

• Try to push the bone back into the wound.

• Get medical attention immediately.

Heat exhaustion is characterized by fatigue, weakness, and collapse due to:

• Excessive intake of water

• Inadequate intake of water to compensate for fluid loss during sweating

• Overexertion in cold weather

• Sudden drop in blood sugar

What is the immediate first aid for a dislocated joint before medical care arrives?

• Attempt to move the joint back into place.

• Leave the joint alone and apply an ice pack covered in a cloth.

• Apply heat to the area.

• Vigorously massage the joint.