Movement Competency Training Quiz

Movement Competency Training Quiz

University

•

81 Qs

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Movement Competency Training Quiz

Movement Competency Training Quiz

Assessment

Quiz

•

Physical Ed

•

University

•

Practice Problem

•

Hard

Created by

Salavedra, Levi Grace T.

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81 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of Movement Competency Training (MCT)?

Developing specific sport skills

Enhancing competitive performance

Developing an individual's fundamental ability to move efficiently, effectively, and safely across a wide range of physical activities.

Increasing muscle mass

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a benefit of MCT?

Decreased physical literacy

Increased risk of injury

Reduced Risk of Injury

Limited functional abilities

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

MCT aims to promote what for lifelong well-being?

Sedentary lifestyles

Promotes Lifelong Physical Activity and Health

Excessive screen time

Unhealthy eating habits

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these is not a stated benefit of MCT?

Enhanced Physical Performance

Greater Confidence

Supports Cognitive Development

Decreased Body Awareness and Control

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does Movement Education emphasize, rather than just the acquisition of specific sport skills?

Competitive outcomes

The development of movement competency and understanding

Strict drills

External rewards

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The primary goal of Movement Education is to empower individuals to become:

Professional athletes

Physically literate

Couch potatoes

Video game champions

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Movement Education is 'Process-Oriented,' meaning it emphasizes:

Solely the end result or product

How a child moves and learns

Scoring a goal

Winning competitions

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