Nutri Quiz Tie Breaking Questions

  It is a standardized ratio of weight to height

Answer explanation

BODY MASS INDEX

Who was the President who declared July as a month of nutrition.

Answer explanation

Pres. Ferdinand E. Marcos

1.       It is the process of of introducing vaccine into the body to stimulate the formation of antibodies which fight germs that cause diseases.

Answer explanation

IMMUNIZATION

What group of foods build and repairs worn-out tissues.

Answer explanation

GROW FOOD

What is the governmental agency responsible for food label.

Answer explanation

FOOD AND DRUG ADMINISTRATION (FDA)

Which of the following is a good source of omega-3 fatty acids?

• Avocado

• Olive oil

• Salmon

• Almonds

What is the main function of antioxidants in the body?

• Boosting immune function

• Promoting digestion

• Preventing cellular damage

• Enhancing cognitive function

Which nutrient is important for the production and maintenance of healthy red blood cells?

• Vitamin B12

• Vitamin K

• Vitamin E

• Vitamin A

Which of the following is a good source of vitamin C?

• Spinach

• Oranges

• Eggs

• Chicken breast

What is the recommended daily intake of water for adults?

• 1 liter

• 2 liters

• 3 liters

• 4 liters