ROUND 2 – Type It Right (Moderate – 5 Items)

Go foods like rice and bread provide carbohydrates that fuel the body’s energy needs.

Answer explanation

Go foods like rice and bread provide carbohydrates that fuel the body’s energy needs.

What mineral from milk helps build strong bones and teeth?

Answer explanation

Calcium is vital for developing and maintaining strong bones, especially during adolescence.

What vitamin helps prevent night blindness?

Answer explanation

Vitamin A supports healthy vision. A deficiency can lead to trouble seeing in low light.

What is the Filipino plate model used to plan healthy meals?

Answer explanation

Pinggang Pinoy is a food guide created by DOH and FNRI for balanced, nutritious Filipino meals.

What hygiene habit involves using soap and water to remove germs from your hands?

Answer explanation

Washing hands with soap and water removes germs that can cause illness, especially before eating or after using the restroom.