DANCE

Hey dancers! Have you ever wondered how locomotor and non-locomotor movements team up to create exciting dance sequences? Let's explore this together!

• a. Locomotor movements define space, non-locomotor define time

• b. Locomotor movements are foundational, non-locomotor are advanced

• c. Locomotor movements are simple, non-locomotor are complex

• d. Locomotor movements transport, non-locomotor add detail

Hey there, fitness enthusiasts! Can you guess what fuels our bodies the most during those intense workout sessions?

• a. Balanced macronutrients

• b. Carbohydrates (CHO)     

• c. Dietary proteins 

•    d. Stored fats

Meet our talented ballet dancer, Mia, who is on a quest to leap higher than ever before! After a few practice sessions, she finds herself struggling with the height of her jumps. Determined to improve, she seeks the wisdom of her trainer, who suggests focusing on exercises that will boost her power. Now, Mia is eager to discover which type of exercise will be the ultimate game-changer for her jump power. Can you help her choose the MOST effective type of exercise?

• a. Aerobic exercises

• b. Anaerobic exercises

• c. Balance exercises  

•   d. Flexibility exercises

Hey Rohan, can you guess which option best describes the common shapes of body parts? Let's have some fun with this!

• Flexible, rigid, soft, and hard

• Large, small, medium, and irregular

• Red, blue, green, and yellow

• Straight, curved, rounded, and angular

Hey there, fitness enthusiasts! Can you guess which fuel source is the superstar during rest and those long, chill exercise sessions? Let’s see if you can help Abigail, Oliver, and Olivia figure it out!

• a. Balanced macronutrients                  

• b. Carbohydrates (CHO)

•             c. Dietary proteins          

•   d. Stored fats

Hey there, students! Let's help Henry understand his nutrients better. This nutrient is primarily used for growth and repair of body tissues. Can you guess which one it is?

• a. Fat                                   

• b. Carbohydrates  

• c. Protein

• d. Minerals

Why do you think people like to dance? Let's explore some fun reasons!

• a. to please God                                        

• b. to please themselves

• c. to please others     

• d. to resolve relationship issues (like Grace and Jackson might argue about the best dance moves!)

Who do you think was the first person to dance? Was it someone from Ancient Greece, or perhaps a lively character from Ancient Crete? Maybe it was the Ancient Egyptians showing off their moves, or could it have been a spirited dancer from Ancient Rome? Join Abigail, Mason, and Liam in this fun historical dance-off!

• a. Ancient Greece

• b. Ancient Crete   

• c. Ancient Egyptians

•   d. Ancient Rome

Imagine Anika, a talented gymnast, is dazzling the audience with her incredible floor routine. During one breathtaking sequence, she gracefully lowers her body towards the ground, all while keeping her back straight and her feet firmly planted. Can you guess what type of movement Anika is primarily showcasing in this part of her performance?

• a. Kinetic movement

• b. Non locomotor  

• c.  locomotor 

• d. Potential Movement

Imagine Zoe, a talented choreographer, is working on a captivating dance piece that starts with sharp, angular movements and then gracefully transitions into smooth, flowing motions. Which element of dance is Zoe primarily manipulating to create this exciting contrast?

• a. body

• b. Action

• c. Energy 

• d. space