Mental Health and Sleep Quiz

Mental Health and Sleep Quiz

University

10 Qs

quiz-placeholder

Similar activities

MINI GAME

MINI GAME

University

10 Qs

MIS - GR8

MIS - GR8

University

10 Qs

Emotional Control

Emotional Control

University

10 Qs

Cranial Nerve Function and Test

Cranial Nerve Function and Test

University

12 Qs

zgadnij kto to zaśpiewał

zgadnij kto to zaśpiewał

University

15 Qs

Gas Compressors

Gas Compressors

University

15 Qs

PSYCHOMETRIC PRINCIPLES OF ASSESSMENT

PSYCHOMETRIC PRINCIPLES OF ASSESSMENT

University

11 Qs

Arts 6 - Quarter 2 (Quiz #1) / MR. BARAIRO

Arts 6 - Quarter 2 (Quiz #1) / MR. BARAIRO

6th Grade - University

10 Qs

Mental Health and Sleep Quiz

Mental Health and Sleep Quiz

Assessment

Quiz

Others

University

Hard

Created by

Anys Nadhyra

Used 1+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is our topic?

Dealing with anxiety and Panic attacks

Breaking the stigma of Mental illness

Importance of Sleep and Healthy Lifestyle

The Danger of Depression among Youth

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does lack of sleep affect your brain?

It improves memory

Helps you make better decisions

Keeps your mind calm

Makes it harder to think clearly

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which mental health issue is linked to poor sleep?

Headache only

Fever and cough

Anxiety and depression

Better concentration

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is sleep important for mental health?

It makes us feel hungry

It helps us control emotions and reduce stress

It causes anxiety

It makes us forget things faster

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens when we eat a lot of fruits and vegetables?

We feel tired

We feel moody

Our brain gets the nutrients it needs

We lose energy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are endorphins?

A type of food

Chemicals in junk food

Happy chemicals from exercise

Vitamins in fruit

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does exercise help our mind?

It makes us sleepy

It helps us focus and feel better

It makes us forget things

It increases stress

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?