Tie Breaker Questions

What is a common health risk associated with a high intake of sodium?

• Dehydration

• Weight loss

• Increased energy levels

• Heart disease

What is a potential consequence of excessive sugar consumption?

• Improved dental health

• Better sleep quality

• Enhanced immune function

• Increased risk of diabetes

Which mineral is essential for maintaining healthy bones?

• Iron

• Calcium

• Zinc

• Magnesium

What is a common effect of high cholesterol levels in the body?

• Enhanced cognitive function

• Increased risk of stroke

• Improved circulation

• Better skin health

Which of these foods is high in trans fats?

• Avocados

• Whole wheat bread

• Whole wheat bread

• Margarine