M2L3 SAFETY IN DANCING
Quiz
•
Physical Ed
•
12th Grade
•
Practice Problem
•
Medium
Rajiv Guzman
Used 14+ times
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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common cause of an ankle sprain in dancers?
Wearing improper shoes
Dancing on a hard floor
Twisting the ankle after a jump
Jumping without warming up
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a symptom of a dancer's fracture?
Pain and stiffness in the low back
Pain at the front of the leg
Pain near the heel in the morning
Pain at the outer part of the foot
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of injury occurs due to repetitive trauma?
Traumatic injury
Chronic injury
Muscle strain
Acute injury
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a recommended prevention method for back strain?
Warming up without stretching
Adequate rest
Proper posture and technique
Strengthening exercises for the ankle
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which injury is caused by excessive training?
Forearm Fracture
Dancer's Fracture
Achilles Tendonitis
Patellofemoral Pain Syndrome
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary symptom of plantar fasciitis?
Pain at the side of the knee
Pain and weakness in the knee
Pain and stiffness in the low back
Pain at the sole when taking a step after sleeping
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should dancers do to promote safety in dancing?
Dance for as long as possible without breaks
Warm up thoroughly before dancing
Ignore pain and continue dancing
Only focus on flexibility
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