DRAAK Cuestionario
Professional Development
•30 Qs
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DRAAK Cuestionario
Quiz
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Other
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Professional Development
•
Medium
Luca Narvaez
Used 7+ times
FREE Resource
30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿En que fecha se fundó DRAAK?
2 de Abril 2024
5 de Abril 2024
5 de Mayo 2024
5 de Agosto 2024
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La palabra calistenia proviene del griego y significa belleza y fuerza del moviemiento (Kallos - Sthenos)
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Los "B...s" en la calistenia son elementales para poder adquirir fuerza y progresar en el entrenamiento
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuál de los siguientes movimientos es considerado un Truco en calistenia?
L-sit
Front Lever
Muscle up´
Todas son correctas
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
¿Cual de las siguientes afirmaciones es correcta?
"El muscle up´ es un ejercicio de tracción y empuje"
"La vertical es un truco en donde lo más importante es la patada incial"
"La bandera humana no requiere una activación de los oblicuos"
"El front lever requiere una protracción escapular"
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cómo se progresa en calistenia?
Alimentación correcta
Descanso adecuado
Progresión gradual
Escuchando al cuerpo
Todas son correctas
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"La dominada supina trabaja más el Bicep Braquial que la dominada prona"
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