First Aid and Nutrition Quiz

Your friend falls and gets a small cut on their knee. What should you do first?

• Put a bandage right away.

• Wash your hands and clean the cut.

• Cover the cut with a cloth.

• Ignore it and keep playing.

Your classmate has a nosebleed during recess. What is the best thing to do?

• Tell them to lie down and tilt their head back.

• Pinch their nose and lean them forward.

• Give them water to drink.

• Ignore it and wait for it to stop.

You accidentally touch a hot pan and burn your finger. What should you do?

• Put toothpaste on the burn.

• Cool the burn under running water.

• Cover it with a bandage right away.

• Rub ice directly on the burn.

Your friend gets stung by a bee. What should you do?

• Wash the area and put a cold compress.

• Put toothpaste on the sting.

• Scratch the sting to remove it.

• Ignore it and keep playing.

You see someone fall and hurt their arm. What is the best thing to do?

• Help them move their arm quickly.

• Put a bandage on their arm.

• Tell an adult and keep them still.

• Ignore them and walk away.

Which nutrient gives us energy that fuels our body?

• protein

• water

• vitamins

• carbohydrates

What does protein do for our body?

• Builds muscles and repairs the body

• Keeps us warm

• Strengthens bones

• Helps digestion

Which nutrient helps keep us warm and stores energy?

• fats

• water

• minerals

• carbohydrates

What should we eat to get vitamins?

• Meat and fish

• Fruits and vegetables

• Rice and bread

• Cheese and butter

Why is water important for our body?

• It builds muscles.

• It keeps us hydrated and helps digestion.

• It strengthens our bones.

• It gives us energy.