Nutritional Needs of Pregnant Women

What are the calorie requirements for pregnant women compared to non-pregnant women?

• Higher for pregnant women

• Lower for pregnant women

• The same for both

What nutrients should pregnant women consume more of?

• Carbohydrates, fats, proteins, folic acid, vitamin C, calcium, phosphorus, iron, and fiber

• Only carbohydrates and proteins

• Only vitamins

What are the effects of smoking during pregnancy?

• Low birth weight, high risk of death during birth, potential for mental retardation and physical defects

• No effects

• Only affects the mother

What are the effects of alcohol consumption during pregnancy?

• Fetal alcohol syndrome with symptoms such as low birth weight and small head size

• No effects

• Only affects the mother

What is the importance of breastfeeding for newborns?

• Breast milk is the best food for newborns as it is more nutritious than formula

• Formula is better

• Breastfeeding is not important

What lifestyle changes should pregnant women adopt?