Year 8 Food & Hospitality Daily Review Quiz

What is a frittata?

• A frittata is an egg-based Italian dish similar to an omelette or crustless quiche, often filled with vegetables, cheese, or meats.

• A frittata is a type of Italian pasta made with seafood and tomato sauce.

• A frittata is a traditional Italian dessert made with layers of pastry and cream.

• A frittata is a cold Italian soup made from blended vegetables.

Name three common ingredients found in a frittata.

• Eggs, cheese, and leftover vegetables or meats.

• Rice, beans, and fish.

• Flour, sugar, and chocolate chips.

• Lettuce, tomatoes, and cucumbers.

Why is a frittata a good dish to reduce food waste?

• It allows you to use leftover ingredients creatively and avoid throwing out usable food.

• It is always made with expensive ingredients.

• It requires only fresh produce to taste good.

• It is traditionally served only at restaurants.

What does it mean to minimise food waste while cooking?

• It means using as much of your ingredients as possible and avoiding unnecessary scraps or rubbish.

• It means cooking only desserts.

• It means throwing away all leftovers.

• It means using only expensive ingredients.

Name two new ingredients you might need to buy for a frittata.

• Eggs and cheese.

• Flour and sugar.

• Rice and beans.

• Lettuce and tomato.

List two pieces of kitchen equipment used to make a frittata.

• Frying pan and spatula.

• Toaster and blender.

• Microwave and kettle.

• Grater and rolling pin.

What are two kitchen safety rules to follow when cooking?

• Wash hands before handling food and use oven mitts when handling hot pans.

• Leave spills on the floor and use bare hands to handle hot pans.

• Wear loose clothing and ignore food expiration dates.

• Store knives in the sink and taste food with dirty utensils.

Why is it important to work as part of a team in the kitchen?

• It helps with efficiency, safety, and sharing responsibilities.

• It makes cooking more expensive.

• It increases the risk of accidents.

• It slows down the cooking process.

What is Gibbs Reflective Cycle used for?

• It helps reflect on an experience by analysing what happened, how you felt, and what you could do differently next time.

• It is a method for memorizing scientific formulas.

• It is a tool for scheduling daily tasks.

• It is a framework for conducting laboratory experiments.

Name one stage of the Gibbs Reflective Cycle.

• Description, Feelings, Evaluation, Analysis, Conclusion, or Action Plan (any one is correct).

• Planning, Organizing, Leading, Controlling

• Observation, Hypothesis, Experiment, Conclusion

• Initiation, Planning, Execution, Closure