HW - Types of Exercises
Authored by Chanieka Kua
Other
11th Grade
Used 3+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
23 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_ is the kind of exercise that’s performed before the activity, in which you have to move from top to bottom.
Dynamic Stretching
Static Stretching
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_ is in the cooldown. In this, you don’t move, but it still follows top to bottom.
Dynamic Stretching
Static Stretching
3.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What are the types of fitness exercise?
(a)
4.
FILL IN THE BLANK QUESTION
1 min • 1 pt
_ refers to how your body uses _ to sufficiently meet the _ demands during exercise.
(a)
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Aerobic exercise is also known as _.
(a)
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
TRUE or FALSE. - Your heart beats slower after an exercise. Therefore, the more vigorously you exercise, the slower your heart beats.
True
False
Answer explanation
FALSE. - Your heart beats FASTER after an exercise. Therefore, the more vigorously you exercise, the FASTER your heart beats.
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What are the types of aerobic activities?
(a)
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Classlink
Continue with Clever
or continue with
Microsoft
%20(1).png)
Apple
Others
Already have an account?
