KEYBOARDING-Introduction to Typing

Identify the benefits of touch typing

• Reduced eye strain

• Decreased speed and accuracy

• Inefficient productivity

• All the above

Which letters are exclusively struck by the left hand's side?

• ASDF

• J K L ;

• JI L 0

• NP U Y

Which is the Home Keys?

• QWERTY

• ASDF JKL;

• Home Row

• Keyboard

________ is use to strike the space bar.

• Index finger

• Middle finger

• Ring finger

• Thumb

20-20-20 Rule is for?

• Elbow position

• Wrist support

• Foot support

• Eye breaks

Fingers in keying position is straight.

• TRUE

• FALSE

ERGONOMICS relating to or designed for efficiency and comfort in the working environment.

• TRUE

• FALSE

Take short break every 60 minutes to stand, stretch and move.

• TRUE

• FALSE

Seated spinal twist improves spinal mobility and flexibility by twisting the torso while seated.

• TRUE

• FALSE

The picture shows the Standing Calf Raises.

• TRUE

• FALSE