What is the main theme of the video tutorial?

• Healthy eating habits

• Nutritional information

• Fast food choices and exercises

• Cooking techniques

If you choose chicken nuggets, what exercise should you perform?

• Lateral taps

• Arm circles

• Split jumps

• Jumping jacks

What exercise is associated with choosing chicken fries?

• Jumping jacks

• Quick hops

• Squats

• Lateral taps

If you prefer curly fries, which exercise should you do?

• Arm circles

• High knee raises

• Reaching squats

• Split jumps

What exercise is linked to choosing tater tots?

• Quick hops

• Side bends

• Arm circles

• Split jumps

Choosing mac and cheese leads to which exercise?

• Flossing

• Arm crossovers

• Quick hops

• Squats

What exercise should you do if you pick mozzarella sticks?

• Squats

• Split jumps

• Quick hops

• Lateral taps

If you choose a chicken bucket, what is the recommended exercise?

• Flossing

• High knee raises

• Hitting the shoe

• Side bends

What exercise corresponds to selecting a fish plate?

• Flossing

• Arm crossovers

• Hitting the shoe

• Reaching squats

What is the purpose of the 'Would You Rather' game in the video?

• To provide nutritional information

• To teach cooking skills

• To encourage healthy eating

• To combine food choices with physical activity