Health 1.06 Quiz Review

Which influence is external?

• heredity

• experiences

• preferences

• • 
    

    lifestyle

Which influence is internal?

• cultural background

• health knowledge

• media messages

• likelihood of getting certain diseases

Which question evaluates the credibility of health information?

• Does the article contain illustrations?

• Is the information available online?

• Is the information up to date?

• • 
    

    Is the information written in the United States?

What should be done after listing the options when making good health decisions?

• • Identify the consequences of each option.

• • Develop a strategy to execute the options.

• • List the necessary skills to execute the options.

• • Ask for feedback on the options.

Which statement is a quality of a health goal?

• It relates to physical health.

• It relates to all aspects of health.

• It offers immediate rewards.

• It can be accurately measured.

Which action is required for effective communication?

• • passive listening

• • surrender

• • conflict

• • refusal skills

Which of the five steps of the decision-making process should have these questions asked?

How could I solve the problem? What are my choices? Who can I trust and talk to for help and guidance?

• • Choose the best option and take action.

• • Identify the decision to be made.

• • List the options.

• • List the consequences of each option.

What is an example of a bandwagon technique in advertising?

• Use the brand that four out of five doctors recommend.

• Live like a millionaire.

• Get twice the cleaning power for half the cost.

• Just try it; don’t deny it!

What is an effective way to advocate for a cause?

• • 
    

    Talk to a person in power who can make a change.

• Address one health issue at a time.

• Focus on issues about which you will not get overly emotional.

• Take extensive notes on the issue before any direct action.

What is the purpose of a personal health behavior checklist?

• • 
    

    to prioritize health issues to address the most important ones first

• to list pitfalls that may prevent reaching goals

• • 
    

    to identify the areas of personal health that need improvement

• • 
    

    to compare a person's behavior to the behavior of others with similar goals