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Stress Management

Authored by Pamela Tenerife

Physical Ed

5th Grade

Used 1+ times

Stress Management
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False?  Stress is how the brain and body respond to any demand. Every type of demand or stressor—such as exercise, work, school, major life changes, or traumatic events—can be stressful.

True
False

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

If stress in unavoidable what is one thing you can do to help?

Time Management

Cry

Sing

Sleep

3.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

What is a stressor?

School Project

Nothing

Family FIghts

Singing

4.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

Ways to manage Stress

Media Image
Media Image
Media Image
Media Image

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Avoiding Stress

Stress is unavoidable

Time management

you can avoid stress

All the above

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is a Stressor

Good things

Bad things

Things that cause stress

fun

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is negative stress

Stress that prevents you from doing what you need to do

Stress that is good

stress is amazing

Stress that allows you to be who you are

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